More and more often I notice that when I don't have enough harmony and normal conditions for rest at home, this directly affects my work: productivity decreases, stress accumulates faster and it is more difficult to cope with the load. How can I improve my home well-being so that it really helps to increase the sustainability of my business?
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I realized that improving my well-being at home is directly related to my work: if I rest well, then I run my business more confidently. It was important for me to find a source that explains this relationship. It was the article on https://businesscasestudies.co.uk/the-hidden-link-between-home-wellness-and-business-resilience/ that helped me see which habits and lifestyle changes enhance not only my personal health, but also the sustainability of my business.